How to Deal with Erectile Dysfunction in Younger Men

Erectile Dysfunction in Younger Men

Several people think erectile problems are an issue for older adults. But this is not always true. Erectile dysfunction in younger men is equally possible. According to some research, ED affects over 8% of males between the age of 20 to 29 years and 11% of those between 30 to 39 years of age.  

According to the data, the number of people under 40 years old looking for medical attention for erectile dysfunction is rapidly increasing. Several other factors contributing to ED can happen at any age, whether less or more. There can be physical as well as emotional factors. Both of these are essential for sexual activity. 

The different factors are: 

  • Anxiety, depression, feeling of shame. 
  • Stress
  • Smoking
  • Drinking Alcohol
  • Overweight
  • Lack of Physical Activity
  • Use of Supplements such as testosterone boosters, etc

What is ED?

Erectile dysfunction is a condition that is usually associated with age and can be defined as the inability to get or hold on to an erection. Surprisingly, It can affect teens as well. 

ED is quite common in men who are below 40 years of age. The causes of ED in younger men are not the same as the causes for older men. ED is treatable in most cases, but the condition can be due to other underlying health problems like heart diseases. There can be several causes of ed in younger men. In case you are experiencing ED in your teens, it is important to consult your doctor


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Can Young People Get Erectile Dysfunction? 

To have sexual intercourse, a man should have an erection. In this process, the entire body system works together to increase blood flow to the penis to make it rigid. 

Erectile dysfunction occurs when there isn’t enough blood to create an erection necessary for sex. While it is normal to have difficulty with erections occasionally but someone might get an erectile dysfunction if:

  1. They can achieve an erection at times, but not every time they want sex.
  2. They can get an erection, but it does not last long for a satisfactory session.
  3. They do not get an erection at all. 

ED is very common among older men. But younger men can still get it for several reasons. As per certain data, about 8% of men between 20 to 29 years of age and 11% of those between 30 to 39 years often experience the problem of erectile dysfunction.

How Are Age and ED Related?

Age is not the exact cause of ED. It is an important risk factor that leads to erectile dysfunction. It is common for men to have a chance of developing ED by 40 years of age. However, as they keep ageing, the risks increase by 10%. 

Some of this could be because of age-related issues such as high blood pressure (hypertension), type 2 diabetes, obesity, low testosterone levels, high cholesterol, and heart disease. 

Erectile dysfunction can be caused due to certain medication side effects, which are also used to treat ulcers, depression, or even blood pressure. It might be possible to use tranquilizers which are used to treat anxiety. It is also known to affect erectile function. 

What Are the Causes of ED in Younger Men?

Several different reasons can cause erectile dysfunction. While age-related diseases are not limited to old individuals, they are less common among young ones. So it is quite obvious that younger men experience ED due to emotional or lifestyle changes. Some of the erectile dysfunction causes are:

  • Depression/Anxiety
  • Feeling shameful or embarrassed
  • Smoking
  • Use of drugs
  • Chronic Stress
  • Too much drinking
  • Being Obese

There can be other causes of ED such as heart, chronic kidney disease, Peyronie’s disease, penis injury, etc.

Symptoms of ED in Younger Men 

Erectile dysfunction symptoms usually do not differ with age. A person suffering from ED may have difficulty getting an erection, trouble holding on to it, and even reduced sexual desire. 

In case this is not treated, ED can interfere with the sexual function and the well-being of a person. It can cause relationship problems, low self-esteem, anxiety, depression, etc.

How to Fix ED at a Younger Age

ED treatments, commonly used by older people, can be equally effective among the younger ones as well. However, erectile dysfunction treatment will vary from person to person. From a lifestyle change to medication, counselling and other therapeutic conditions should be tried initially.  

If there are any underlying medical problems, these treatments for conditions can be contributed. For example, you should change the medication which is causing ED.

Lifestyle Modifications

As per research, being overweight can cause ED in younger people. This is partly because stronger cardiovascular systems tend to compensate. But obesity may reduce testosterone levels in certain men and complicate the ED symptoms even further. 

There are certain lifestyle changes that can help improve the quality of erections and improve the overall health and well-being as well. 

  • Eating nutritious food
  • Regular exercise
  • Quit smoking
  • Stress management or managing weight
  • Get sleep

How to Prevent Erectile Dysfunction


Viagra, also known as sildenafil, is the best-known erectile dysfunction pill, but it is not the only prescription drug that can help treat ED. Numerous oral and injectable drugs can be used because of being on-demand or on an ongoing basis to treat ED. This usually depends on what is causing it. Generic Pharma USA is one such online portal where you will get all the generic erectile dysfunction medicines at a low cost. 

The various erectile dysfunction medicine are:

PDE5 inhibitors – The different inhibitors include Cialis, stendra, viagra, and Levitra. Certain drugs can take about 5 to 20 minutes before sex to help with an erection. 

Testosterone Injections – These are used for men who are diagnosed with hypogonadism. Such drugs can augment erectile dysfunction and can be used without ED medication. 


Counselling is a way to help people address social as well as psychological issues that are relevant to ED. Mindfulness-based therapy, Cognitive behavioral therapy, and sex therapy are some counselling types. These might be conducted on one to one basis or in groups. 

According to a 2014 Journal of Sexual Medicine study, counselling paired with a PDE5 inhibitor helps improve outcomes in men with ED. It is better than other treatment options. 

Certain alternative forms of treatment such as surgeries, penile implants, and injections can also help treat the problem of Erectile dysfunction irrespective of age. 


ED is quite common among older people but can also occur in young people and teens. But the causes of ED in younger people can be due to several other reasons. ED is treatable in the majority of cases. 

There are different ways to address ED, and a combination of treatments that address the factors contributing to this condition can help people address these signs of erectile dysfunction. 

Dr. Kristy Grayson

Dr. Kristy Grayson is one of the best leading Urologist in USA. She has given treatments to many patients & also giving advised to International patients. She likes to write about men's Sexual health issues like Erectile Dysfunction, Premature Ejaculation, arousal disorders. If you have any query regrading Men's Sexual wellness just consult with her by dropping a message or just connect with her on Twitter : @grayson_kristy

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