What is ED, and how can it affect relationships?
Erectile dysfunction affects almost 30 million people in the US. It can lead to anxiety and depression as well. Erectile dysfunction is a condition that makes it difficult to get an erection or hold on to it. Erection is necessary for all kinds of sexual activity. Erection problems can happen once or twice but in case these symptoms exist for a long duration of time it can be because of other problems.
Let us take a quick look at the different risk factors of erectile dysfunction. Some of these are:
- Mental health conditions like anxiety, depression, and stress.
- Diabetes
- Medications that cause ED
- Kidney or liver disease
- Diabetes
- High or low blood pressure
- High or low testosterone level
- Use of tobacco, alcohol, and other drugs.
Based on the frequency of the problem or symptoms it may not be possible to have intercourse frequently. In fact, some won’t be able to have intercourse at all. Sexual intimacy is an important part of marriage or long-term relationships so it can cause depression and anxiety.
As per research conducted in 2016, it has been found that ED can make a person feel anxious, confused, or even suspicious. They might think that their partner is unfaithful. These feelings can result in long-term relationship problems.
ED is not a very common topic to talk about. A person might feel ashamed to talk about anything related to ED. These can cause communication problems and make a relationship suffer badly.
Erectile dysfunction(ED) is the inability to achieve an erection that is long enough for sexual intercourse. Dealing with erectile dysfunction is a bit complicated. It is not only disturbing a man physically, but it also affects his mental health. It may lead to a lack of interest in intimacy with your partner, affecting the psychological of both partners. There are numerous ways to solve these ED problems.
Even though a man generally uses different ways of medications such as patches, pills, creams, or stretchers. And also, he can do some physical exercises to keep him suitable for sexual activity. A doctor may assist them with some treatment. But, a person must be advised to do certain treatments or testing to find the best option that works well for them. Here are the ideas for dealing with erectile dysfunction in a marriage relationship
Open communication with partner
Even though it is a daunting task to talk with your partner, this open communication helps to reduce the stress of ED. This ED may lead to feelings of embarrassment or guilt, and many males might ignore intimacy with their spouse to avoid stress. But, a partner may think of this as refusal, pulling them to feel unimportant or annoying. So talk with your partner about these feelings and try to reduce misunderstandings.
Proper counselling
Generally, the urologist discusses the necessity for good mental health, so they assist in counselling. The individual helps a lot because someone has a private, nonjudgmental space to consult with the difficulties. A psychologist may aid a person to deal with emotional feelings like anxiety, stress, and self-confidence. When both men and women go for couples counselling, it benefits a lot. Usually, experts suggest that most males with stress-related ED can be improved when their partner joins therapy with them. Couples counseling assists partners let to know how to communicate with spouses and support each other. It might help to overcome relationship problems that will affect sexual intimacy.
Healthy diet
An unhealthy lifestyle may also be a reason for ED. In addition to taking ED pills, it supports more solving problems. You must also encourage him to live a healthier lifestyle, such as eating healthy food, reducing alcohol intake, quitting smoking, exercising more regularly, etc. The essential thing you should speak to him about is that ED will not make spoil his image in your eyes, and that is a common problem nowadays most men face the same problem.
Various forms of intimacy
There are different ways to maintain physical intimacy when a man undergoes treatment for ED. The doctor suggests experimenting with various forms of sexual activity. It will aid both of them with pleasure without usual penetration. It will reduce the pressure on the male and lower the anxiety. People even may feel closer to non-sexual touching, which includes cuddling, kissing, and hand-holding, which can help to overcome the stress of ED.
Get suggestions from a sex therapist.
The perception is that ED is treated by taking a pill. But consulting with a licensed and trained sex therapist then he might solve the psychological and emotional problems that ED causes. Relationship counseling might benefit because it assists couples in dealing with erectile dysfunction and other problems that come with it.
Oral medications
Oral medications are mainly used as a treatment for erectile dysfunction. For most men who face problems keeping an erection for sex, these ed pills work well. These medicines are consumed orally or by mouth. These medicines work to boost the blood flow to the penis. It takes half an hour to one hour to get an erection with these medicines. To have an erection, you might need to be sexually stimulated, which will not provide a permanent erection. It is usual to have several doses of these oral medicines on different days to begin to work. But you should not take this medicine more than once a day.
You may find it difficult to deal with your partner’s ED during the relationship. But, plenty of effective ED pills like Vidalista 20mg, Cenforce 100mg, Kamagra 100mg, etc are available at online generic medicine store. Try to support your spouse emotionally that benefits more while undergoing ED treatment. And also, take advantage of getting a counselling from couples counselor who will advise for your better treatment.
Conclusion
One or both can be affected because of ED. There are several treatments that can help treat ED. If the other partner in the relationship supports that can be very beneficial in the process of ED treatment.
Communication is very crucial. Proper communication and connection can help two people be close to each other. Those people who have difficulty in discussing can speak to counselors about different ways to cope with such problems.
Dr. Kristy Grayson
Dr. Kristy Grayson is one of the best leading Urologist in USA. She has given treatments to many patients & also giving advised to International patients. She likes to write about men's Sexual health issues like Erectile Dysfunction, Premature Ejaculation, arousal disorders. If you have any query regrading Men's Sexual wellness just consult with her by dropping a message or just connect with her on Twitter : @grayson_kristy
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