One of the most prevalent types of male sexual dysfunction is erectile dysfunction, or ED, affecting about 30 million men in the United States alone. Generic Pharma USA is one such portal who are familiar with medications like sildenafil (the active component in Viagra®) and tadalafil (Cialis®), which enhance blood flow to your penis. Several studies talk about various treatments for erectile dysfunction. They may have also heard of natural Viagra or ED treatments, such as the benefits of drinking olive oil and lemon juice.
Despite some studies indicating that olive oil may have advantages for cardiovascular health, there isn’t any high-quality scientific data to support the combination of olive oil and lemon juice when treating erectile dysfunction (ED) or showing that it has any effect on your sexual performance.
What Leads to Erectile Dysfunction?
Many people think that ED happens when getting an erection is entirely problematic. If your spouse has ED, you may be able to acquire an erection on them but not keep it long enough to enjoy fulfilling sex.
Alternatively, they might discover that sometimes, but not always, getting an erection is relatively simple. Heart disease, atherosclerosis (clogged arteries), high blood pressure, type 2 diabetes, and wounds and illnesses that impact the nerves around your penis are common medical reasons for ED.
Several drugs, such as antiandrogens, cenforce 100, vidalista 20, and blood pressure meds, can cause erectile dysfunction. Lastly, psychological problems, including depression, chronic stress, concern about sexual performance, or guilt over having sex, could all cause erectile dysfunction.
Benefits of Olive oil and Lemon juice
There are several benefits of olive oil and lemon juice :
Olive oil benefits
The benefits of Olives are made by, among other methods, applying centrifugal force and pressure on ripe olive fruits. The best kind of olive oil is considered extra-virgin olive oil (EVOO) (1 Trusted Source, 2 Trusted Source). About 73% of EVOO is oleic acid, a monounsaturated fatty acid that is good for the heart (MUFA). The vitamins E and K are also abundant in them (3 Trusted Source).
Another enticing quality of olive oil is its massive concentration of polyphenols which are organic compounds. These potent antioxidants eliminate dangerous substances known as free radicals from your body, guarding you against oxidative stress (4 Trusted Source).
- Improves Heart Health
Increased extra virgin olive oil consumption has been shown in numerous studies to reduce the incidence of heart disease. The active ingredients in EVOO reduce blood pressure and prevent artery hardening.
- Avoids Cancer
A Mediterranean diet is high in olive oil and prioritizes plants over meat. According to research, persons who follow this diet are significantly less likely to get some malignancies, including colorectal, endometrial, breast, pancreatic, and prostate cancers.
- Reduces Inflammation
Inflammation inside the body is the cause of chronic sickness. Some antioxidants in EVOO, like those found in drugs like ibuprofen, help reduce inflammation in the body. Olive oil contains oleic acid, which also acts as an anti-inflammatory.
- High antioxidant
Free radicals, and unstable atoms in your body, damage your cells. Antioxidants are substances that can either assist in stopping or delay that harm.
Lemon juice benefits
The acidic liquid produced by pressing lemons is known as lemon juice. The citrus fruit lemon, which comes from the Rutaceae plant family and originates in the Mediterranean, is a popular fruit (5 Trusted Source).
Lemon juice contains antioxidants and vitamin C. Lemons also contain flavonoids, potent anti-inflammatory and antioxidant compounds ( Five and six trustworthy sources.
Erectile dysfunction treatment
Instead of relying on lemon juice and olive oil for ED, stay with remedies supported by scientific research to achieve the best outcomes.
The FDA has approved several oral PDE5 inhibitor pharmacological class PDE5 inhibitor erectile dysfunction medications. These medicines consist of :
• Sildenafil, the primary component of Viagra.
• Tadalafil, the primary component of Cialis.
• Vardenafil, the primary component of Levitra®.
• Avanafil, marketed as Stendra® at the moment.
Bottom Line
It outlined the definition of erectile dysfunction (ED) and the causes and risk factors for ED. It also dispelled widespread misconceptions about how lemon and olive oil benefits erections and sexual performance. Finally, it presented some evidence-based therapies you might want to consider if you cope with ED. A diet high in fresh produce, lean protein, and olive oil may have substantial advantages for cardiovascular and sexual health. Long-term, this may lead to improved circulatory health and a decreased chance of ED or heart disease.